Find Your Tribe (Discussion with Kim Chrisco)
Importance of Finding Your Tribe I was looking at my blog post drafts on WordPress and saw this post I started 2 years ago. I was scrolling through Facebook at the time and came across the following...
View ArticleSelf-Compassion: Becoming Friends With Your Mind
Practicing self-compassion is something I have worked extremely hard on in my 40s. It is not something I was taught in childhood, but it is definitely worth exploring, along with self-love and...
View ArticleCelebrate Your Wins
Recently, we had the great fortune of paying off all of our credit card debts. This has been one of our objectives for many years, and with a few clicks on the computer’s mouse, it was done. Right now,...
View ArticleWe Find What We Are Looking For
Two years ago, we were looking for a Toyota Camry for our second daughter. Then, suddenly, I see them everywhere. It was strange to me how many more there seemed to be around than usual. There probably...
View ArticleRemembering Liane Neshat
I have started and stopped writing this blog for a couple of months because I’ve had a hard time wrapping my mind around such a tragic loss. Four months ago, on November 5th, 2020, one of my dear...
View ArticleIn the Flow vs. Clog/Rut
Last summer, my life was in a clogged state/rut, and I knew I could be a better version of myself, but I stuck. Rut defined is a pattern of behavior that has become dull and unproductive but is hard to...
View Article20th Wedding Anniversary
Wow. Twenty years. Some days drag on, and some years feel like an eternity (2020), but when you look back, there is a sense of awe at how quickly time passes as we grow older. Michael is my best...
View ArticleWhat is an Emotional Wellness Coach?
Forty weeks ago, in early January of 2022, my life changed for the better in so many ways. I messaged a friend/quaintace at the time, Lindsey Little. She wrote a beautiful post with gorgeous sunset...
View ArticleEXCITING NEWS! I recently launched Two YouTube Channels!
Juliana Crawley, MAP, CECP ~ Emotional Wellness Coach On this YouTube channel, I share the information I’ve learned through decades of study about how to live emotionally healthy lives. We focus so...
View ArticleDare to Be Fearlessly Authentic
As 2022 draws to a close, I’m reflecting on this year of incredible personal growth. I’ve always known that I’m here to educate. When I was little, I wanted to be an elementary school teacher. Then in...
View Article
